Events

Events

SundayMondayTuesdayWednesdayThursdayFridaySaturday
     
1

Friday Fitness

Lunch

BINGO!

Lunch & Le...

2
3
4

Move & Gro...

Lunch

Nickels Rummy

5
6

Mindful Moveme...

Lunch

Pinochle

Wii Bowling

7

Chair Yoga

Lunch

Poker

Computer Class...

8

Friday Fitness

Silver Pride

Lunch

BINGO!

9

UFO & Para...

10
11
12

Better Body Ba...

Lunch

Case Managemen...

BINGO!

13

Mindful Moveme...

Lunch

Pinochle

Wii Bowling

14

Chair Yoga

Lunch

Poker

Computer Class...

15

Friday Fitness

Lunch

BINGO!

Lunch & Le...

16
17
18

Move & Gro...

Lunch

Nickels Rummy

TV Trivia

19

Better Body Ba...

Lunch

Case Managemen...

BINGO!

20

Mindful Moveme...

Lunch

Pinochle

Wii Bowling

21

Chair Yoga

Lunch

Poker

Computer Class...

22

Friday Fitness

Lunch

BINGO!

Lunch & Le...

23
24
25

Move & Gro...

Lunch

Nickels Rummy

26

Better Body Ba...

Lunch

Case Managemen...

BINGO!

27

Mindful Moveme...

Lunch

Pinochle

Wii Bowling

28

Chair Yoga

Lunch

Poker

29

Friday Fitness

Lunch

BINGO!

30

Friday Nov 1, 2024

  • Friday Fitness

    Friday Nov 1, 2024 10:00 AM to 11:00 AM

    Shake your groove thing with Jessie in this accessible fitness class.  We will warm-up and get moving to some great music from all different decades.  Routines are simple, easy to follow and lots of fun!  All movements can be done seated in a chair or standing and are beginner friendly. Class starts at 10am. $5 per class or purchase an exercise card (10 classes for $30)


     

  • Lunch

    Friday Nov 1, 2024 11:30 AM to 12:30 PM

  • BINGO!

    Friday Nov 1, 2024 12:30 PM to 2:00 PM

  • Lunch & Learn

    Friday Nov 1, 2024 12:30 PM to 1:30 PM

    Our popular series of Friday Lunch & Learns, as part of Erie County’s University Express programs, returns to Tosh Collins . This Fall Semester starts Friday October 4th and runs through Friday November 22nd.  We kick off the semester with a 3-part series on BEER!


    History of Beer & Brewing in Buffalo
    [Friday Oct 4, 11:30-12:30]

    Buffalo has a rich history in the brewing industry dating back to the 19th century. In the late 1800s, Buffalo was home to numerous breweries, and the city played a significant role in the production and distribution of beer in the region. In recent years, there has been a resurgence of interest in craft beer in Buffalo. Microbreweries and craft breweries have gained popularity, contributing to the city’s vibrant beer culture. In this class, our instructor will take you from the “First Golden Age” to the current “Platinum Age.” Instructor- Timothy Herzog


    Beer Culture and Styles
    [Friday Oct 11, 11:30-12:30]
    What separates an IPA from a lager? How is a sour ale made? Learn what makes each beer style unique, and the beer culture/country that made it popular. Instructor- Timothy Herzog


    Brews & Bites
    [Friday Oct 18, 11:30-12:30]
    The Art of Perfect Pairing Just like wine is paired with different foods, you can do the same with beer selections. Join us to learn how! Instructor- Timothy Herzog


    Reach out to 911
    [Friday Oct 25, 11:30-12:30]
    Everyone knows how to dial the number, but not everyone knows WHEN! Let us teach you all about the Who, What, Where, When, Why, and Hows of calling 911 for help. We answer questions such as: When should you call 911? What information do you need to know? How can you find out the address if you don’t know where you are? Can you text 911? Can you video chat 911? What sort of instructions can dispatchers give you to help until responders arrive? After the presentation we even have a 911 simulator that we can practice calling 911! Learn the difference between 911, 211, 311, 988 and other numbers that offer assistance!! Instructors- Elizabeth Forkl & Andrew Marts


    The Golden Age of Disney
    [Friday Nov 1, 11:30-12:30]
    Learn the beginnings of one of the most iconic American movie companies, Walt Disney Studios, as it rose to challenge the idea of what animation could be with classics like Snow White, Pinocchio and Fantasia. Instructor- Alan Nowicki


    CBD Wellness
    [Friday Nov 8, 11:30-12:30]
    What is CBD and where does it come from? What are the benefits? Can it help me? (Free samples to take home will be provided.) Instructors- Theresa & Marcy Ungaro


    Jacqueline Kennedy - A Style Icon
    [Friday Nov 15, 11:30-12:30]
    Jackie Kennedy was not only the President’s wife; she was a style icon who captured the attention of the entire world. Learn how one man's vision, along with Mrs. Kennedy’s impeccable taste changed how women in America dressed and how dignitaries from other countries were charmed with her simplistic elegance. Instructor- Theresa Wiater


    Weathering the Storm
    [Friday Nov 22, 11:30-12:30]
    Western New Yorkers pride themselves as being "winter tough." As winter weather is growing more severe, this class will help us get ready for the coming cold weather season. Join us to learn key winter weather terms, when and how to prepare for snow emergencies and potential life saving tips. Instructor- Pati Aine Guzinski


     

Monday Nov 4, 2024

  • Move & Groove Mondays

    Monday Nov 4, 2024 10:00 AM to 11:00 AM

    Move & Groove Mondays with Jess Reino. If you love Friday Fitness with Jess, you will love Move & Groove Monday..   We warm up and then get moving to some fun medium tempo music from your favorite artists.  We work on building strength using light weights as well as balance and coordination.  All movements can be done seated in a chair or standing.  Every class ends with a cool down, stretches and a smile.  Class starts at 10 AM. $5 per class or purchase an exercise card (10 classes for $30)

  • Lunch

    Monday Nov 4, 2024 11:30 AM to 12:30 PM

    The Tosh Collins Center is host to the Erie County Stay Fit Dining Program. A hot lunch will be served from 11:30 AM to 12:30 PM, with a suggest donation of $3 for seniors over 60 and $5 for everyone else. Reservations must be 24 hours in advance by call Kelly at 822-4532 x103 or email kelly@southbuffalo.org 


    Be sure to check out the menu for the month here https://www.southbuffalo.org/lunch

  • Nickels Rummy

    Monday Nov 4, 2024 12:30 PM to 2:00 PM

    NICKELS RUMMY
    Due to popular demand, another exciting card game is coming to Tosh Collins! Join us for nickels (otherwise known as Nickel Nickel) on Monday afternoons. For those unfamiliar with the game, Nickels is similar to Rummy, with the twist of betting nickels. So bring in your nickel collection and come join us for another thrilling card games experience! The first game will be held on March 6, no reservations necessary.


     

Wednesday Nov 6, 2024

  • Mindful Movement & Guided Meditation

    Wednesday Nov 6, 2024 10:00 AM to 11:00 AM

    MINDFUL MOVEMENT & GUIDED MEDITATION with Jessie Reino


    Looking for a quieter practice?  This class is for you. Jessie will guide you through some gentle, chair based movement focused on connecting the breath and the body.  This will be followed by a short guided relaxation and Jessie will finish the class by guiding you through a themed meditation.  This practice can help ease anxiety and stress.  Increase focus, positive feelings and improve overall mood. Class starts at 10 am. $5 per class or purchase an exercise card (10 classes for $30).

  • Lunch

    Wednesday Nov 6, 2024 11:30 AM to 12:30 PM

  • Pinochle

    Wednesday Nov 6, 2024 12:30 PM to 3:30 PM

  • Wii Bowling

    Wednesday Nov 6, 2024 12:30 PM to 2:30 PM

    Wii Bowling rolls back to Wednesdays starting June 5th! 


    8 people can play at a time for a fun afternoon. 


    Beginners are welcome. 

  • Wednesday Workshops

    Wednesday Nov 6, 2024 1:00 PM to 3:00 PM

    We begin a new series of Wednesday Workshops as part of Erie County’s University Express program. This  Fall Semester starts October 2nd and runs through December 11th, covering a wide range of hands-on interactive subjects.


    Meditative Self-Healing
    [Wednesday Oct 2, 1:00-3:00]
    You will be guided on a Meditative Journey that will result in deep relaxation. This process helps you to go "within" and begin to heal, whether it be a mental, emotional, or physical issue you need to "let go" of. You will also receive a mini energy clearing. Your energy can be blocked by many things. Once addressed, your mind and body are free to work on self-healing. An experience that is both deeply relaxing AND invigorating! 1.5 Hours. Limited to 20-25 people. Instructor- Janet Deese


    Greeting Card Master Class
    [Wednesday Oct 9, 1:00- 3:00]

    In this class, we will creat two greeting cards: one for the football season and one for Halloween. Kits will be provided. Limit 30. Instructor- Cindy Solly


    Experimental Printmaking
    [Wednesday Oct 16, 1:00- 3:00]

    Students will use Model Magic putty and archival ink to produce abstract prints which they can take home. Allow 1.5 hours for the class. Class size is limited to 15 students. Instructor-Marsha Mis


    Laughter Yoga Wellness
    [Wednesday Oct 23, 1:00- 3:00]

    Join Caren Kolerski, a Certified Laughter Yoga Teacher for 12 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness. Mind, body and spirit are engaged as participants combine laughter exercises with yoga breath, gentle stretching, childlike playfulness and positivity. All to experience stress relief, joy, well-being and connection. As unconditional laughter awakens within you, it soon becomes real and contagious laughter, realizing what Dr. Madan Kataria -founder says: "When you laugh, you change. When you change, the world around you changes!" No Mats needed. No yoga experience needed. Dress comfortably and layered. Most exercises can be done seated if necessary. Allow 2 hours for the class. Limited to 20-25 People. Instructor- Caren Kolerski


    Painting with Acrylic Paints
    [Wednesday Nov 6, 1:00- 3:00]

    Discover a delightful and effortless method to create stunning acrylic paintings. Join us as Lisa unveils simple yet captivating techniques to craft one of a kind abstract masterpieces using acrylic paints and everyday household items. This class is welcome to all regardless of experience. Instructor- Lisa Saunders


    Christmas Tree Ornaments Around the World
    [Wednesday Nov 13, 1:00-3:00]

    Introduction: Around the World Christmas ornaments are a wonderful way to celebrate the holiday while acknowledging diversity and inclusion. Instructor will provide 3 choices of ornaments.
    Practice-Students will choose 2 ornaments to confect. Students can take one ornament. The second Ornament will be on display at the Tosh Collins Christmas Party.
    Review: At the end of the class, there’s a review or critique session where students can share their work and receive constructive feedback. Limit 20. Instructor- Aileen Gonzalez-Marti


    Hands Only CPR - AED
    [Wednesday Dec 4, 1:00-2:00 & 2:30-3:30]

    This class will teach you the skills needed to perform hands only CPR on adults and infants. This is not a certificate course, but you will leave knowing that you can save a life. Class size limited to 10. Instructor- Pati Aine Guzinski


    Stop the Bleed
    [Wednesday Dec 11, 1:00-2:00 & 2:30-3:30]

    In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Instructor- Pati Aine Guzinski


     

Thursday Nov 7, 2024

  • Chair Yoga

    Thursday Nov 7, 2024 10:00 AM to 11:00 AM

    Jessie will guide you through this gentle chair yoga class that includes simple breath work, seated poses, standing poses using the chair for support and a guided relaxation at the end.  This class is beginner friendly.  You will leave the class feeling refreshed, relaxed and happy! Class starts at 10 am.

  • Lunch

    Thursday Nov 7, 2024 11:30 AM to 12:30 PM

  • Poker

    Thursday Nov 7, 2024 12:30 PM to 3:00 PM

    KNOW WHEN TO HOLD ‘EM!
    KNOW WHEN TO FOLD ‘EM!


    Join us for Texas Hold Em’ Poker - Beginners are welcome. We will be using nickels to gamble with so don’t forget to bring in your nickels or bring in a couple dollars and we can give you change. The format is Sit & Go so participants can join and leave when needed. Max bet for a hand is 25 cents and we will be playing with one blind which will stay at 1 nickel. No need to RSVP!
    Poker starts Thursday September 1st @ 12:30 pm.


     

  • Computer Class for Seniors

    Thursday Nov 7, 2024 1:00 PM to 4:00 PM

    Our popular series of Computer Classes for Older Adults with Brendan Chella from the Buffalo & Erie County Public Library returns for a Fall Semester starting Thursday September 5th from 1 pm—4 pm and will continue through Thursday November 21st.


    For this semester, we are switching it up a little bit. We will be alternating between our usual classes with technical assistance and One-on-one appointments with Brendan for one hour “tutoring”.


    ODD WEEKS– Computer Class & Technical Help
    EVEN WEEKS– One-on-One Tutoring Appts.



    • Thursday Sept 5- Computer Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 12- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Sept 19- Internet Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 26- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 3- iPad-iPhone Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 10- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 17- iPad-iPhone Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 24- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 31- Android Basics 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 7- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Nov 14- Android Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 21- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm


    Sign up for classes and/or a One-on-One appointment with Kim at the Front Desk. There will only be 3 One-on-One appointments a day but we will have a short waiting list per day. And don’t forget to sign up for lunch before each class!


     

Friday Nov 8, 2024

  • Friday Fitness

    Friday Nov 8, 2024 10:00 AM to 11:00 AM

    Shake your groove thing with Jessie in this accessible fitness class.  We will warm-up and get moving to some great music from all different decades.  Routines are simple, easy to follow and lots of fun!  All movements can be done seated in a chair or standing and are beginner friendly. Class starts at 10am. $5 per class or purchase an exercise card (10 classes for $30)


     

  • Silver Pride

    Friday Nov 8, 2024 10:00 AM to 12:00 PM

    PRIDE COMES TO TOSH COLLINS


    The South Buffalo Community Association is proud to partner with the Pride Center of Western New York to bring a great new monthly event to the Tosh Collins Center.


    The Silver Pride Project


    The Silver Pride Project is a Pride Center initiative that’s all about creating better conversations and improved social engagement with our older members of the LGBTQ+ community. By understanding people’s experiences we can facilitate greater social connectivity, improve social inclusion and evolve services to meet the needs of our LGBTQ+ elders.


    LGBTQ+ Seniors Coffee Hour


    Also known as the Silver Pride Coffee Hour, is an opportunity for LGBTQ+ seniors to come together and enjoy a morning of refreshments and conversation. Tosh Collins will begin hosting this monthly event on Friday June 10th from 10am-Noon and will meet the 2nd Friday of every month.
    Contact Michael Weidrich for more information at 822-4532 x101 or email michael @ southbuffalo.org


     

  • Lunch

    Friday Nov 8, 2024 11:30 AM to 12:30 PM

  • BINGO!

    Friday Nov 8, 2024 12:30 PM to 2:00 PM

  • Lunch & Learn

    Friday Nov 8, 2024 12:30 PM to 1:30 PM

    Our popular series of Friday Lunch & Learns, as part of Erie County’s University Express programs, returns to Tosh Collins . This Fall Semester starts Friday October 4th and runs through Friday November 22nd.  We kick off the semester with a 3-part series on BEER!


    History of Beer & Brewing in Buffalo
    [Friday Oct 4, 11:30-12:30]

    Buffalo has a rich history in the brewing industry dating back to the 19th century. In the late 1800s, Buffalo was home to numerous breweries, and the city played a significant role in the production and distribution of beer in the region. In recent years, there has been a resurgence of interest in craft beer in Buffalo. Microbreweries and craft breweries have gained popularity, contributing to the city’s vibrant beer culture. In this class, our instructor will take you from the “First Golden Age” to the current “Platinum Age.” Instructor- Timothy Herzog


    Beer Culture and Styles
    [Friday Oct 11, 11:30-12:30]
    What separates an IPA from a lager? How is a sour ale made? Learn what makes each beer style unique, and the beer culture/country that made it popular. Instructor- Timothy Herzog


    Brews & Bites
    [Friday Oct 18, 11:30-12:30]
    The Art of Perfect Pairing Just like wine is paired with different foods, you can do the same with beer selections. Join us to learn how! Instructor- Timothy Herzog


    Reach out to 911
    [Friday Oct 25, 11:30-12:30]
    Everyone knows how to dial the number, but not everyone knows WHEN! Let us teach you all about the Who, What, Where, When, Why, and Hows of calling 911 for help. We answer questions such as: When should you call 911? What information do you need to know? How can you find out the address if you don’t know where you are? Can you text 911? Can you video chat 911? What sort of instructions can dispatchers give you to help until responders arrive? After the presentation we even have a 911 simulator that we can practice calling 911! Learn the difference between 911, 211, 311, 988 and other numbers that offer assistance!! Instructors- Elizabeth Forkl & Andrew Marts


    The Golden Age of Disney
    [Friday Nov 1, 11:30-12:30]
    Learn the beginnings of one of the most iconic American movie companies, Walt Disney Studios, as it rose to challenge the idea of what animation could be with classics like Snow White, Pinocchio and Fantasia. Instructor- Alan Nowicki


    CBD Wellness
    [Friday Nov 8, 11:30-12:30]
    What is CBD and where does it come from? What are the benefits? Can it help me? (Free samples to take home will be provided.) Instructors- Theresa & Marcy Ungaro


    Jacqueline Kennedy - A Style Icon
    [Friday Nov 15, 11:30-12:30]
    Jackie Kennedy was not only the President’s wife; she was a style icon who captured the attention of the entire world. Learn how one man's vision, along with Mrs. Kennedy’s impeccable taste changed how women in America dressed and how dignitaries from other countries were charmed with her simplistic elegance. Instructor- Theresa Wiater


    Weathering the Storm
    [Friday Nov 22, 11:30-12:30]
    Western New Yorkers pride themselves as being "winter tough." As winter weather is growing more severe, this class will help us get ready for the coming cold weather season. Join us to learn key winter weather terms, when and how to prepare for snow emergencies and potential life saving tips. Instructor- Pati Aine Guzinski


     

Saturday Nov 9, 2024

  • UFO & Paranormal Meetup of WNY

    Saturday Nov 9, 2024 11:00 AM to 2:00 PM

    UFO & Paranormal  Meetup of WNY


    2nd Saturday of the month
    11 AM—2 PM
    For more info, contact
    Cintemple@ymail.com  or call 716-931-0430


     

Tuesday Nov 12, 2024

  • Better Body Balance

    Tuesday Nov 12, 2024 10:00 AM to 11:00 AM

    BETTER BODY BALANCE


    Better Body Balance for Seniors is a specialized fitness class designed to enhance the physical and mental well-being of older adults by focusing on improving their balance, stability, and overall body strength. This class is tailored to meet the unique needs and abilities of seniors, helping them maintain an active and independent lifestyle. 


    Each session starts with a gentle warm-up, including light stretching and breathing exercises to prepare the body and mind. Some balance drills and specific exercises will be offered to challenge and improve balance. Light weights, or bodyweight exercises will be used to build strength in the legs, core, and upper body. Stretching routines are incorporated to maintain or improve flexibility, aiding in mobility and preventing muscle stiffness. 


    The class focuses on movements that mimic everyday activities, such as bending, reaching, and squatting, to enhance functional fitness. Each session concludes with a cool-down segment to gradually lower heart rate and prevent muscle soreness.


    . $5 or purchase an exercise card (10 classes for $30)

  • Lunch

    Tuesday Nov 12, 2024 11:30 AM to 12:30 PM

  • Case Management Drop-In

    Tuesday Nov 12, 2024 12:00 PM to 3:30 PM

    CASE MANAGEMENT SERVICES
    Do you, or someone you know, need assistance with obtaining food, light housekeeping, or completing applications? Are you unsure what other linkages and services are available to seniors through Erie County? Our knowledgeable team is here to advise you. Stop in every Tuesday from 12 pm - 3:30 pm to meet with a member of our case management team:
    Kelly Blackey, Rob Brandon, Becky Kozminski, or Mark Bunting. Contact Kelly at 716-822-4532 x 103 for more information.

  • BINGO!

    Tuesday Nov 12, 2024 12:30 PM to 2:00 PM

Wednesday Nov 13, 2024

  • Mindful Movement & Guided Meditation

    Wednesday Nov 13, 2024 10:00 AM to 11:00 AM

    MINDFUL MOVEMENT & GUIDED MEDITATION with Jessie Reino


    Looking for a quieter practice?  This class is for you. Jessie will guide you through some gentle, chair based movement focused on connecting the breath and the body.  This will be followed by a short guided relaxation and Jessie will finish the class by guiding you through a themed meditation.  This practice can help ease anxiety and stress.  Increase focus, positive feelings and improve overall mood. Class starts at 10 am. $5 per class or purchase an exercise card (10 classes for $30).

  • Lunch

    Wednesday Nov 13, 2024 11:30 AM to 12:30 PM

  • Pinochle

    Wednesday Nov 13, 2024 12:30 PM to 3:30 PM

  • Wii Bowling

    Wednesday Nov 13, 2024 12:30 PM to 2:30 PM

    Wii Bowling rolls back to Wednesdays starting June 5th! 


    8 people can play at a time for a fun afternoon. 


    Beginners are welcome. 

  • Wednesday Workshops

    Wednesday Nov 13, 2024 1:00 PM to 3:00 PM

    We begin a new series of Wednesday Workshops as part of Erie County’s University Express program. This  Fall Semester starts October 2nd and runs through December 11th, covering a wide range of hands-on interactive subjects.


    Meditative Self-Healing
    [Wednesday Oct 2, 1:00-3:00]
    You will be guided on a Meditative Journey that will result in deep relaxation. This process helps you to go "within" and begin to heal, whether it be a mental, emotional, or physical issue you need to "let go" of. You will also receive a mini energy clearing. Your energy can be blocked by many things. Once addressed, your mind and body are free to work on self-healing. An experience that is both deeply relaxing AND invigorating! 1.5 Hours. Limited to 20-25 people. Instructor- Janet Deese


    Greeting Card Master Class
    [Wednesday Oct 9, 1:00- 3:00]

    In this class, we will creat two greeting cards: one for the football season and one for Halloween. Kits will be provided. Limit 30. Instructor- Cindy Solly


    Experimental Printmaking
    [Wednesday Oct 16, 1:00- 3:00]

    Students will use Model Magic putty and archival ink to produce abstract prints which they can take home. Allow 1.5 hours for the class. Class size is limited to 15 students. Instructor-Marsha Mis


    Laughter Yoga Wellness
    [Wednesday Oct 23, 1:00- 3:00]

    Join Caren Kolerski, a Certified Laughter Yoga Teacher for 12 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness. Mind, body and spirit are engaged as participants combine laughter exercises with yoga breath, gentle stretching, childlike playfulness and positivity. All to experience stress relief, joy, well-being and connection. As unconditional laughter awakens within you, it soon becomes real and contagious laughter, realizing what Dr. Madan Kataria -founder says: "When you laugh, you change. When you change, the world around you changes!" No Mats needed. No yoga experience needed. Dress comfortably and layered. Most exercises can be done seated if necessary. Allow 2 hours for the class. Limited to 20-25 People. Instructor- Caren Kolerski


    Painting with Acrylic Paints
    [Wednesday Nov 6, 1:00- 3:00]

    Discover a delightful and effortless method to create stunning acrylic paintings. Join us as Lisa unveils simple yet captivating techniques to craft one of a kind abstract masterpieces using acrylic paints and everyday household items. This class is welcome to all regardless of experience. Instructor- Lisa Saunders


    Christmas Tree Ornaments Around the World
    [Wednesday Nov 13, 1:00-3:00]

    Introduction: Around the World Christmas ornaments are a wonderful way to celebrate the holiday while acknowledging diversity and inclusion. Instructor will provide 3 choices of ornaments.
    Practice-Students will choose 2 ornaments to confect. Students can take one ornament. The second Ornament will be on display at the Tosh Collins Christmas Party.
    Review: At the end of the class, there’s a review or critique session where students can share their work and receive constructive feedback. Limit 20. Instructor- Aileen Gonzalez-Marti


    Hands Only CPR - AED
    [Wednesday Dec 4, 1:00-2:00 & 2:30-3:30]

    This class will teach you the skills needed to perform hands only CPR on adults and infants. This is not a certificate course, but you will leave knowing that you can save a life. Class size limited to 10. Instructor- Pati Aine Guzinski


    Stop the Bleed
    [Wednesday Dec 11, 1:00-2:00 & 2:30-3:30]

    In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Instructor- Pati Aine Guzinski


     

Thursday Nov 14, 2024

  • Chair Yoga

    Thursday Nov 14, 2024 10:00 AM to 11:00 AM

    Jessie will guide you through this gentle chair yoga class that includes simple breath work, seated poses, standing poses using the chair for support and a guided relaxation at the end.  This class is beginner friendly.  You will leave the class feeling refreshed, relaxed and happy! Class starts at 10 am.

  • Lunch

    Thursday Nov 14, 2024 11:30 AM to 12:30 PM

  • Poker

    Thursday Nov 14, 2024 12:30 PM to 3:00 PM

    KNOW WHEN TO HOLD ‘EM!
    KNOW WHEN TO FOLD ‘EM!


    Join us for Texas Hold Em’ Poker - Beginners are welcome. We will be using nickels to gamble with so don’t forget to bring in your nickels or bring in a couple dollars and we can give you change. The format is Sit & Go so participants can join and leave when needed. Max bet for a hand is 25 cents and we will be playing with one blind which will stay at 1 nickel. No need to RSVP!
    Poker starts Thursday September 1st @ 12:30 pm.


     

  • Computer Class for Seniors

    Thursday Nov 14, 2024 1:00 PM to 4:00 PM

    Our popular series of Computer Classes for Older Adults with Brendan Chella from the Buffalo & Erie County Public Library returns for a Fall Semester starting Thursday September 5th from 1 pm—4 pm and will continue through Thursday November 21st.


    For this semester, we are switching it up a little bit. We will be alternating between our usual classes with technical assistance and One-on-one appointments with Brendan for one hour “tutoring”.


    ODD WEEKS– Computer Class & Technical Help
    EVEN WEEKS– One-on-One Tutoring Appts.



    • Thursday Sept 5- Computer Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 12- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Sept 19- Internet Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 26- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 3- iPad-iPhone Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 10- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 17- iPad-iPhone Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 24- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 31- Android Basics 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 7- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Nov 14- Android Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 21- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm


    Sign up for classes and/or a One-on-One appointment with Kim at the Front Desk. There will only be 3 One-on-One appointments a day but we will have a short waiting list per day. And don’t forget to sign up for lunch before each class!


     

Friday Nov 15, 2024

  • Friday Fitness

    Friday Nov 15, 2024 10:00 AM to 11:00 AM

    Shake your groove thing with Jessie in this accessible fitness class.  We will warm-up and get moving to some great music from all different decades.  Routines are simple, easy to follow and lots of fun!  All movements can be done seated in a chair or standing and are beginner friendly. Class starts at 10am. $5 per class or purchase an exercise card (10 classes for $30)


     

  • Lunch

    Friday Nov 15, 2024 11:30 AM to 12:30 PM

  • BINGO!

    Friday Nov 15, 2024 12:30 PM to 2:00 PM

  • Lunch & Learn

    Friday Nov 15, 2024 12:30 PM to 1:30 PM

    Our popular series of Friday Lunch & Learns, as part of Erie County’s University Express programs, returns to Tosh Collins . This Fall Semester starts Friday October 4th and runs through Friday November 22nd.  We kick off the semester with a 3-part series on BEER!


    History of Beer & Brewing in Buffalo
    [Friday Oct 4, 11:30-12:30]

    Buffalo has a rich history in the brewing industry dating back to the 19th century. In the late 1800s, Buffalo was home to numerous breweries, and the city played a significant role in the production and distribution of beer in the region. In recent years, there has been a resurgence of interest in craft beer in Buffalo. Microbreweries and craft breweries have gained popularity, contributing to the city’s vibrant beer culture. In this class, our instructor will take you from the “First Golden Age” to the current “Platinum Age.” Instructor- Timothy Herzog


    Beer Culture and Styles
    [Friday Oct 11, 11:30-12:30]
    What separates an IPA from a lager? How is a sour ale made? Learn what makes each beer style unique, and the beer culture/country that made it popular. Instructor- Timothy Herzog


    Brews & Bites
    [Friday Oct 18, 11:30-12:30]
    The Art of Perfect Pairing Just like wine is paired with different foods, you can do the same with beer selections. Join us to learn how! Instructor- Timothy Herzog


    Reach out to 911
    [Friday Oct 25, 11:30-12:30]
    Everyone knows how to dial the number, but not everyone knows WHEN! Let us teach you all about the Who, What, Where, When, Why, and Hows of calling 911 for help. We answer questions such as: When should you call 911? What information do you need to know? How can you find out the address if you don’t know where you are? Can you text 911? Can you video chat 911? What sort of instructions can dispatchers give you to help until responders arrive? After the presentation we even have a 911 simulator that we can practice calling 911! Learn the difference between 911, 211, 311, 988 and other numbers that offer assistance!! Instructors- Elizabeth Forkl & Andrew Marts


    The Golden Age of Disney
    [Friday Nov 1, 11:30-12:30]
    Learn the beginnings of one of the most iconic American movie companies, Walt Disney Studios, as it rose to challenge the idea of what animation could be with classics like Snow White, Pinocchio and Fantasia. Instructor- Alan Nowicki


    CBD Wellness
    [Friday Nov 8, 11:30-12:30]
    What is CBD and where does it come from? What are the benefits? Can it help me? (Free samples to take home will be provided.) Instructors- Theresa & Marcy Ungaro


    Jacqueline Kennedy - A Style Icon
    [Friday Nov 15, 11:30-12:30]
    Jackie Kennedy was not only the President’s wife; she was a style icon who captured the attention of the entire world. Learn how one man's vision, along with Mrs. Kennedy’s impeccable taste changed how women in America dressed and how dignitaries from other countries were charmed with her simplistic elegance. Instructor- Theresa Wiater


    Weathering the Storm
    [Friday Nov 22, 11:30-12:30]
    Western New Yorkers pride themselves as being "winter tough." As winter weather is growing more severe, this class will help us get ready for the coming cold weather season. Join us to learn key winter weather terms, when and how to prepare for snow emergencies and potential life saving tips. Instructor- Pati Aine Guzinski


     

Monday Nov 18, 2024

  • Move & Groove Mondays

    Monday Nov 18, 2024 10:00 AM to 11:00 AM

    Move & Groove Mondays with Jess Reino. If you love Friday Fitness with Jess, you will love Move & Groove Monday..   We warm up and then get moving to some fun medium tempo music from your favorite artists.  We work on building strength using light weights as well as balance and coordination.  All movements can be done seated in a chair or standing.  Every class ends with a cool down, stretches and a smile.  Class starts at 10 AM. $5 per class or purchase an exercise card (10 classes for $30)

  • Lunch

    Monday Nov 18, 2024 11:30 AM to 12:30 PM

    The Tosh Collins Center is host to the Erie County Stay Fit Dining Program. A hot lunch will be served from 11:30 AM to 12:30 PM, with a suggest donation of $3 for seniors over 60 and $5 for everyone else. Reservations must be 24 hours in advance by call Kelly at 822-4532 x103 or email kelly@southbuffalo.org 


    Be sure to check out the menu for the month here https://www.southbuffalo.org/lunch

  • Nickels Rummy

    Monday Nov 18, 2024 12:30 PM to 2:00 PM

    NICKELS RUMMY
    Due to popular demand, another exciting card game is coming to Tosh Collins! Join us for nickels (otherwise known as Nickel Nickel) on Monday afternoons. For those unfamiliar with the game, Nickels is similar to Rummy, with the twist of betting nickels. So bring in your nickel collection and come join us for another thrilling card games experience! The first game will be held on March 6, no reservations necessary.


     

  • TV Trivia

    Monday Nov 18, 2024 12:30 PM to 1:30 PM

Tuesday Nov 19, 2024

  • Better Body Balance

    Tuesday Nov 19, 2024 10:00 AM to 11:00 AM

    BETTER BODY BALANCE


    Better Body Balance for Seniors is a specialized fitness class designed to enhance the physical and mental well-being of older adults by focusing on improving their balance, stability, and overall body strength. This class is tailored to meet the unique needs and abilities of seniors, helping them maintain an active and independent lifestyle. 


    Each session starts with a gentle warm-up, including light stretching and breathing exercises to prepare the body and mind. Some balance drills and specific exercises will be offered to challenge and improve balance. Light weights, or bodyweight exercises will be used to build strength in the legs, core, and upper body. Stretching routines are incorporated to maintain or improve flexibility, aiding in mobility and preventing muscle stiffness. 


    The class focuses on movements that mimic everyday activities, such as bending, reaching, and squatting, to enhance functional fitness. Each session concludes with a cool-down segment to gradually lower heart rate and prevent muscle soreness.


    . $5 or purchase an exercise card (10 classes for $30)

  • Lunch

    Tuesday Nov 19, 2024 11:30 AM to 12:30 PM

  • Case Management Drop-In

    Tuesday Nov 19, 2024 12:00 PM to 3:30 PM

    CASE MANAGEMENT SERVICES
    Do you, or someone you know, need assistance with obtaining food, light housekeeping, or completing applications? Are you unsure what other linkages and services are available to seniors through Erie County? Our knowledgeable team is here to advise you. Stop in every Tuesday from 12 pm - 3:30 pm to meet with a member of our case management team:
    Kelly Blackey, Rob Brandon, Becky Kozminski, or Mark Bunting. Contact Kelly at 716-822-4532 x 103 for more information.

  • BINGO!

    Tuesday Nov 19, 2024 12:30 PM to 2:00 PM

Wednesday Nov 20, 2024

  • Mindful Movement & Guided Meditation

    Wednesday Nov 20, 2024 10:00 AM to 11:00 AM

    MINDFUL MOVEMENT & GUIDED MEDITATION with Jessie Reino


    Looking for a quieter practice?  This class is for you. Jessie will guide you through some gentle, chair based movement focused on connecting the breath and the body.  This will be followed by a short guided relaxation and Jessie will finish the class by guiding you through a themed meditation.  This practice can help ease anxiety and stress.  Increase focus, positive feelings and improve overall mood. Class starts at 10 am. $5 per class or purchase an exercise card (10 classes for $30).

  • Lunch

    Wednesday Nov 20, 2024 11:30 AM to 12:30 PM

  • Pinochle

    Wednesday Nov 20, 2024 12:30 PM to 3:30 PM

  • Wii Bowling

    Wednesday Nov 20, 2024 12:30 PM to 2:30 PM

    Wii Bowling rolls back to Wednesdays starting June 5th! 


    8 people can play at a time for a fun afternoon. 


    Beginners are welcome. 

  • Wednesday Workshops

    Wednesday Nov 20, 2024 1:00 PM to 3:00 PM

    We begin a new series of Wednesday Workshops as part of Erie County’s University Express program. This  Fall Semester starts October 2nd and runs through December 11th, covering a wide range of hands-on interactive subjects.


    Meditative Self-Healing
    [Wednesday Oct 2, 1:00-3:00]
    You will be guided on a Meditative Journey that will result in deep relaxation. This process helps you to go "within" and begin to heal, whether it be a mental, emotional, or physical issue you need to "let go" of. You will also receive a mini energy clearing. Your energy can be blocked by many things. Once addressed, your mind and body are free to work on self-healing. An experience that is both deeply relaxing AND invigorating! 1.5 Hours. Limited to 20-25 people. Instructor- Janet Deese


    Greeting Card Master Class
    [Wednesday Oct 9, 1:00- 3:00]

    In this class, we will creat two greeting cards: one for the football season and one for Halloween. Kits will be provided. Limit 30. Instructor- Cindy Solly


    Experimental Printmaking
    [Wednesday Oct 16, 1:00- 3:00]

    Students will use Model Magic putty and archival ink to produce abstract prints which they can take home. Allow 1.5 hours for the class. Class size is limited to 15 students. Instructor-Marsha Mis


    Laughter Yoga Wellness
    [Wednesday Oct 23, 1:00- 3:00]

    Join Caren Kolerski, a Certified Laughter Yoga Teacher for 12 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness. Mind, body and spirit are engaged as participants combine laughter exercises with yoga breath, gentle stretching, childlike playfulness and positivity. All to experience stress relief, joy, well-being and connection. As unconditional laughter awakens within you, it soon becomes real and contagious laughter, realizing what Dr. Madan Kataria -founder says: "When you laugh, you change. When you change, the world around you changes!" No Mats needed. No yoga experience needed. Dress comfortably and layered. Most exercises can be done seated if necessary. Allow 2 hours for the class. Limited to 20-25 People. Instructor- Caren Kolerski


    Painting with Acrylic Paints
    [Wednesday Nov 6, 1:00- 3:00]

    Discover a delightful and effortless method to create stunning acrylic paintings. Join us as Lisa unveils simple yet captivating techniques to craft one of a kind abstract masterpieces using acrylic paints and everyday household items. This class is welcome to all regardless of experience. Instructor- Lisa Saunders


    Christmas Tree Ornaments Around the World
    [Wednesday Nov 13, 1:00-3:00]

    Introduction: Around the World Christmas ornaments are a wonderful way to celebrate the holiday while acknowledging diversity and inclusion. Instructor will provide 3 choices of ornaments.
    Practice-Students will choose 2 ornaments to confect. Students can take one ornament. The second Ornament will be on display at the Tosh Collins Christmas Party.
    Review: At the end of the class, there’s a review or critique session where students can share their work and receive constructive feedback. Limit 20. Instructor- Aileen Gonzalez-Marti


    Hands Only CPR - AED
    [Wednesday Dec 4, 1:00-2:00 & 2:30-3:30]

    This class will teach you the skills needed to perform hands only CPR on adults and infants. This is not a certificate course, but you will leave knowing that you can save a life. Class size limited to 10. Instructor- Pati Aine Guzinski


    Stop the Bleed
    [Wednesday Dec 11, 1:00-2:00 & 2:30-3:30]

    In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Instructor- Pati Aine Guzinski


     

Thursday Nov 21, 2024

  • Chair Yoga

    Thursday Nov 21, 2024 10:00 AM to 11:00 AM

    Jessie will guide you through this gentle chair yoga class that includes simple breath work, seated poses, standing poses using the chair for support and a guided relaxation at the end.  This class is beginner friendly.  You will leave the class feeling refreshed, relaxed and happy! Class starts at 10 am.

  • Lunch

    Thursday Nov 21, 2024 11:30 AM to 12:30 PM

  • Poker

    Thursday Nov 21, 2024 12:30 PM to 3:00 PM

    KNOW WHEN TO HOLD ‘EM!
    KNOW WHEN TO FOLD ‘EM!


    Join us for Texas Hold Em’ Poker - Beginners are welcome. We will be using nickels to gamble with so don’t forget to bring in your nickels or bring in a couple dollars and we can give you change. The format is Sit & Go so participants can join and leave when needed. Max bet for a hand is 25 cents and we will be playing with one blind which will stay at 1 nickel. No need to RSVP!
    Poker starts Thursday September 1st @ 12:30 pm.


     

  • Computer Class for Seniors

    Thursday Nov 21, 2024 1:00 PM to 4:00 PM

    Our popular series of Computer Classes for Older Adults with Brendan Chella from the Buffalo & Erie County Public Library returns for a Fall Semester starting Thursday September 5th from 1 pm—4 pm and will continue through Thursday November 21st.


    For this semester, we are switching it up a little bit. We will be alternating between our usual classes with technical assistance and One-on-one appointments with Brendan for one hour “tutoring”.


    ODD WEEKS– Computer Class & Technical Help
    EVEN WEEKS– One-on-One Tutoring Appts.



    • Thursday Sept 5- Computer Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 12- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Sept 19- Internet Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Sept 26- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 3- iPad-iPhone Basics 1pm-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 10- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 17- iPad-iPhone Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Oct 24- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Oct 31- Android Basics 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 7- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm

    • Thursday Nov 14- Android Settings 1-3pm

    • Technical Assistance 3pm-4pm

    • Thursday Nov 21- One-on-One appointments
      1pm-2pm, 2pm-3pm, 3pm-4pm


    Sign up for classes and/or a One-on-One appointment with Kim at the Front Desk. There will only be 3 One-on-One appointments a day but we will have a short waiting list per day. And don’t forget to sign up for lunch before each class!


     

Friday Nov 22, 2024

  • Friday Fitness

    Friday Nov 22, 2024 10:00 AM to 11:00 AM

    Shake your groove thing with Jessie in this accessible fitness class.  We will warm-up and get moving to some great music from all different decades.  Routines are simple, easy to follow and lots of fun!  All movements can be done seated in a chair or standing and are beginner friendly. Class starts at 10am. $5 per class or purchase an exercise card (10 classes for $30)


     

  • Lunch

    Friday Nov 22, 2024 11:30 AM to 12:30 PM

  • BINGO!

    Friday Nov 22, 2024 12:30 PM to 2:00 PM

  • Lunch & Learn

    Friday Nov 22, 2024 12:30 PM to 1:30 PM

    Our popular series of Friday Lunch & Learns, as part of Erie County’s University Express programs, returns to Tosh Collins . This Fall Semester starts Friday October 4th and runs through Friday November 22nd.  We kick off the semester with a 3-part series on BEER!


    History of Beer & Brewing in Buffalo
    [Friday Oct 4, 11:30-12:30]

    Buffalo has a rich history in the brewing industry dating back to the 19th century. In the late 1800s, Buffalo was home to numerous breweries, and the city played a significant role in the production and distribution of beer in the region. In recent years, there has been a resurgence of interest in craft beer in Buffalo. Microbreweries and craft breweries have gained popularity, contributing to the city’s vibrant beer culture. In this class, our instructor will take you from the “First Golden Age” to the current “Platinum Age.” Instructor- Timothy Herzog


    Beer Culture and Styles
    [Friday Oct 11, 11:30-12:30]
    What separates an IPA from a lager? How is a sour ale made? Learn what makes each beer style unique, and the beer culture/country that made it popular. Instructor- Timothy Herzog


    Brews & Bites
    [Friday Oct 18, 11:30-12:30]
    The Art of Perfect Pairing Just like wine is paired with different foods, you can do the same with beer selections. Join us to learn how! Instructor- Timothy Herzog


    Reach out to 911
    [Friday Oct 25, 11:30-12:30]
    Everyone knows how to dial the number, but not everyone knows WHEN! Let us teach you all about the Who, What, Where, When, Why, and Hows of calling 911 for help. We answer questions such as: When should you call 911? What information do you need to know? How can you find out the address if you don’t know where you are? Can you text 911? Can you video chat 911? What sort of instructions can dispatchers give you to help until responders arrive? After the presentation we even have a 911 simulator that we can practice calling 911! Learn the difference between 911, 211, 311, 988 and other numbers that offer assistance!! Instructors- Elizabeth Forkl & Andrew Marts


    The Golden Age of Disney
    [Friday Nov 1, 11:30-12:30]
    Learn the beginnings of one of the most iconic American movie companies, Walt Disney Studios, as it rose to challenge the idea of what animation could be with classics like Snow White, Pinocchio and Fantasia. Instructor- Alan Nowicki


    CBD Wellness
    [Friday Nov 8, 11:30-12:30]
    What is CBD and where does it come from? What are the benefits? Can it help me? (Free samples to take home will be provided.) Instructors- Theresa & Marcy Ungaro


    Jacqueline Kennedy - A Style Icon
    [Friday Nov 15, 11:30-12:30]
    Jackie Kennedy was not only the President’s wife; she was a style icon who captured the attention of the entire world. Learn how one man's vision, along with Mrs. Kennedy’s impeccable taste changed how women in America dressed and how dignitaries from other countries were charmed with her simplistic elegance. Instructor- Theresa Wiater


    Weathering the Storm
    [Friday Nov 22, 11:30-12:30]
    Western New Yorkers pride themselves as being "winter tough." As winter weather is growing more severe, this class will help us get ready for the coming cold weather season. Join us to learn key winter weather terms, when and how to prepare for snow emergencies and potential life saving tips. Instructor- Pati Aine Guzinski


     

Monday Nov 25, 2024

  • Move & Groove Mondays

    Monday Nov 25, 2024 10:00 AM to 11:00 AM

    Move & Groove Mondays with Jess Reino. If you love Friday Fitness with Jess, you will love Move & Groove Monday..   We warm up and then get moving to some fun medium tempo music from your favorite artists.  We work on building strength using light weights as well as balance and coordination.  All movements can be done seated in a chair or standing.  Every class ends with a cool down, stretches and a smile.  Class starts at 10 AM. $5 per class or purchase an exercise card (10 classes for $30)

  • Lunch

    Monday Nov 25, 2024 11:30 AM to 12:30 PM

    The Tosh Collins Center is host to the Erie County Stay Fit Dining Program. A hot lunch will be served from 11:30 AM to 12:30 PM, with a suggest donation of $3 for seniors over 60 and $5 for everyone else. Reservations must be 24 hours in advance by call Kelly at 822-4532 x103 or email kelly@southbuffalo.org 


    Be sure to check out the menu for the month here https://www.southbuffalo.org/lunch

  • Nickels Rummy

    Monday Nov 25, 2024 12:30 PM to 2:00 PM

    NICKELS RUMMY
    Due to popular demand, another exciting card game is coming to Tosh Collins! Join us for nickels (otherwise known as Nickel Nickel) on Monday afternoons. For those unfamiliar with the game, Nickels is similar to Rummy, with the twist of betting nickels. So bring in your nickel collection and come join us for another thrilling card games experience! The first game will be held on March 6, no reservations necessary.


     

Tuesday Nov 26, 2024

  • Better Body Balance

    Tuesday Nov 26, 2024 10:00 AM to 11:00 AM

    BETTER BODY BALANCE


    Better Body Balance for Seniors is a specialized fitness class designed to enhance the physical and mental well-being of older adults by focusing on improving their balance, stability, and overall body strength. This class is tailored to meet the unique needs and abilities of seniors, helping them maintain an active and independent lifestyle. 


    Each session starts with a gentle warm-up, including light stretching and breathing exercises to prepare the body and mind. Some balance drills and specific exercises will be offered to challenge and improve balance. Light weights, or bodyweight exercises will be used to build strength in the legs, core, and upper body. Stretching routines are incorporated to maintain or improve flexibility, aiding in mobility and preventing muscle stiffness. 


    The class focuses on movements that mimic everyday activities, such as bending, reaching, and squatting, to enhance functional fitness. Each session concludes with a cool-down segment to gradually lower heart rate and prevent muscle soreness.


    . $5 or purchase an exercise card (10 classes for $30)

  • Lunch

    Tuesday Nov 26, 2024 11:30 AM to 12:30 PM

  • Case Management Drop-In

    Tuesday Nov 26, 2024 12:00 PM to 3:30 PM

    CASE MANAGEMENT SERVICES
    Do you, or someone you know, need assistance with obtaining food, light housekeeping, or completing applications? Are you unsure what other linkages and services are available to seniors through Erie County? Our knowledgeable team is here to advise you. Stop in every Tuesday from 12 pm - 3:30 pm to meet with a member of our case management team:
    Kelly Blackey, Rob Brandon, Becky Kozminski, or Mark Bunting. Contact Kelly at 716-822-4532 x 103 for more information.

  • BINGO!

    Tuesday Nov 26, 2024 12:30 PM to 2:00 PM

Wednesday Nov 27, 2024

  • Mindful Movement & Guided Meditation

    Wednesday Nov 27, 2024 10:00 AM to 11:00 AM

    MINDFUL MOVEMENT & GUIDED MEDITATION with Jessie Reino


    Looking for a quieter practice?  This class is for you. Jessie will guide you through some gentle, chair based movement focused on connecting the breath and the body.  This will be followed by a short guided relaxation and Jessie will finish the class by guiding you through a themed meditation.  This practice can help ease anxiety and stress.  Increase focus, positive feelings and improve overall mood. Class starts at 10 am. $5 per class or purchase an exercise card (10 classes for $30).

  • Lunch

    Wednesday Nov 27, 2024 11:30 AM to 12:30 PM

  • Pinochle

    Wednesday Nov 27, 2024 12:30 PM to 3:30 PM

  • Wii Bowling

    Wednesday Nov 27, 2024 12:30 PM to 2:30 PM

    Wii Bowling rolls back to Wednesdays starting June 5th! 


    8 people can play at a time for a fun afternoon. 


    Beginners are welcome. 

  • Wednesday Workshops

    Wednesday Nov 27, 2024 1:00 PM to 3:00 PM

    We begin a new series of Wednesday Workshops as part of Erie County’s University Express program. This  Fall Semester starts October 2nd and runs through December 11th, covering a wide range of hands-on interactive subjects.


    Meditative Self-Healing
    [Wednesday Oct 2, 1:00-3:00]
    You will be guided on a Meditative Journey that will result in deep relaxation. This process helps you to go "within" and begin to heal, whether it be a mental, emotional, or physical issue you need to "let go" of. You will also receive a mini energy clearing. Your energy can be blocked by many things. Once addressed, your mind and body are free to work on self-healing. An experience that is both deeply relaxing AND invigorating! 1.5 Hours. Limited to 20-25 people. Instructor- Janet Deese


    Greeting Card Master Class
    [Wednesday Oct 9, 1:00- 3:00]

    In this class, we will creat two greeting cards: one for the football season and one for Halloween. Kits will be provided. Limit 30. Instructor- Cindy Solly


    Experimental Printmaking
    [Wednesday Oct 16, 1:00- 3:00]

    Students will use Model Magic putty and archival ink to produce abstract prints which they can take home. Allow 1.5 hours for the class. Class size is limited to 15 students. Instructor-Marsha Mis


    Laughter Yoga Wellness
    [Wednesday Oct 23, 1:00- 3:00]

    Join Caren Kolerski, a Certified Laughter Yoga Teacher for 12 years, to experience the fun, interactive world-wide practice of Laughter Yoga Wellness. Mind, body and spirit are engaged as participants combine laughter exercises with yoga breath, gentle stretching, childlike playfulness and positivity. All to experience stress relief, joy, well-being and connection. As unconditional laughter awakens within you, it soon becomes real and contagious laughter, realizing what Dr. Madan Kataria -founder says: "When you laugh, you change. When you change, the world around you changes!" No Mats needed. No yoga experience needed. Dress comfortably and layered. Most exercises can be done seated if necessary. Allow 2 hours for the class. Limited to 20-25 People. Instructor- Caren Kolerski


    Painting with Acrylic Paints
    [Wednesday Nov 6, 1:00- 3:00]

    Discover a delightful and effortless method to create stunning acrylic paintings. Join us as Lisa unveils simple yet captivating techniques to craft one of a kind abstract masterpieces using acrylic paints and everyday household items. This class is welcome to all regardless of experience. Instructor- Lisa Saunders


    Christmas Tree Ornaments Around the World
    [Wednesday Nov 13, 1:00-3:00]

    Introduction: Around the World Christmas ornaments are a wonderful way to celebrate the holiday while acknowledging diversity and inclusion. Instructor will provide 3 choices of ornaments.
    Practice-Students will choose 2 ornaments to confect. Students can take one ornament. The second Ornament will be on display at the Tosh Collins Christmas Party.
    Review: At the end of the class, there’s a review or critique session where students can share their work and receive constructive feedback. Limit 20. Instructor- Aileen Gonzalez-Marti


    Hands Only CPR - AED
    [Wednesday Dec 4, 1:00-2:00 & 2:30-3:30]

    This class will teach you the skills needed to perform hands only CPR on adults and infants. This is not a certificate course, but you will leave knowing that you can save a life. Class size limited to 10. Instructor- Pati Aine Guzinski


    Stop the Bleed
    [Wednesday Dec 11, 1:00-2:00 & 2:30-3:30]

    In life, you are more likely to use “Stop the Bleed” skills than CPR skills. Stop the Bleed is a grassroots national awareness campaign that trains and encourages bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives. Instructor- Pati Aine Guzinski


     

Thursday Nov 28, 2024

  • Chair Yoga

    Thursday Nov 28, 2024 10:00 AM to 11:00 AM

    Jessie will guide you through this gentle chair yoga class that includes simple breath work, seated poses, standing poses using the chair for support and a guided relaxation at the end.  This class is beginner friendly.  You will leave the class feeling refreshed, relaxed and happy! Class starts at 10 am.

  • Lunch

    Thursday Nov 28, 2024 11:30 AM to 12:30 PM

  • Poker

    Thursday Nov 28, 2024 12:30 PM to 3:00 PM

    KNOW WHEN TO HOLD ‘EM!
    KNOW WHEN TO FOLD ‘EM!


    Join us for Texas Hold Em’ Poker - Beginners are welcome. We will be using nickels to gamble with so don’t forget to bring in your nickels or bring in a couple dollars and we can give you change. The format is Sit & Go so participants can join and leave when needed. Max bet for a hand is 25 cents and we will be playing with one blind which will stay at 1 nickel. No need to RSVP!
    Poker starts Thursday September 1st @ 12:30 pm.


     

Friday Nov 29, 2024

  • Friday Fitness

    Friday Nov 29, 2024 10:00 AM to 11:00 AM

    Shake your groove thing with Jessie in this accessible fitness class.  We will warm-up and get moving to some great music from all different decades.  Routines are simple, easy to follow and lots of fun!  All movements can be done seated in a chair or standing and are beginner friendly. Class starts at 10am. $5 per class or purchase an exercise card (10 classes for $30)


     

  • Lunch

    Friday Nov 29, 2024 11:30 AM to 12:30 PM

  • BINGO!

    Friday Nov 29, 2024 12:30 PM to 2:00 PM