Tosh Collins Senior Center offers daily movement classes geared towards older adults. All classes are adaptable to your ability and desired exertion level. Classes are $3 for members and $5 for non-members. Members can purchase a fitness card that's 10 classes for $30. See Kim for more information.
MONDAY
MOVE & GROOVE MONDAY
Low impact exercise to music and fun with light weights, balance and coordination. With Jess Reino Monday’s at 10am.$5 or 10/$30
TUESDAY
BETTER BODY BALANCE
Jess empowers us to maintain better balance and stability, & body strength. Tuesdays at 10am. $5 or 10/$30
WEDNESDAY
MINDFUL MOVEMENT & GUIDED MEDITATION
Jess Reino guides gentle chair based movement focused on connecting breath to body. Wed at 10am. $5 or 10/$30
THURSDAY
CHAIR YOGA THURSDAYS
Gentle movement session that includes seated and standing poses using a chair. With Jess Reino on Thursday at 10am. $5 or 10/$30
FRIDAY
FRIDAY FITNESS
Up-tempo aerobic fitness class set to your favorite dance music hits! With Jess Reino Friday at 10am. $5 or 10/$30
MONDAY - FRIDAY @ TOSH COLLINS GYM IN THE YOUTH CENTER
WALKING CLUB
Monday through Friday, 9 AM—10 AM, Tosh Collins Gymnasium, On the Youth Center Side
PICKLEBALL
Monday through Friday, 10 AM - 1 PM, Tosh Collins Gymasium, on the Youth Center Side
Call Jake at (716) 828-1445 to reserve your court time.